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Oven-Roasted Masala Cauliflower
Oven-Roasted Masala Cauliflower

Oven-Roasted Masala Cauliflower

1 Review(s)
Healthy Living
Cook Minutes 35 Min
Prep : 10 Min Cook: 25 Min
Balsamic dressing and a blend of seasonings team up to flavour the roasted cauliflower.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing
1 tsp. garam masala
1 tsp. ground cumin
1/8 tsp. red chili powder or cayenne pepper
4 cups small cauliflower florets
2 Tbsp. chopped fresh coriander leaves (cilantro)
1 Tbsp. lemon juice
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How do I make it ?
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Step 1
Heat oven to 425ºF.
Step 2
Mix first 4 ingredients in large bowl until blended. Add cauliflower; toss to coat. Spread onto baking sheet sprayed with cooking spray.
Step 3
Bake 25 min. or until cauliflower is tender and lightly browned; spoon into serving bowl.
Step 4
Add coriander and lemon juice; mix lightly.
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Special Extra
For added colour and spice, add 1/2 tsp. ground turmeric and an additional 1/4 tsp. red chili powder or cayenne pepper to seasoning mixture before tossing with cauliflower.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
70
Calories From Fat
0
% Daily Value
Total fat 4.5 g
7 %
Saturated fat 0.5 g
3 %
Cholesterol 0 mg
Sodium 190 mg
8 %
Total carbohydrate 8 g
3 %
Dietary fibre 2 g
8 %
Sugars 4 g
Protein 2 g
Vitamin A
2 %
Vitamin C
90 %
Calcium
4 %
Iron
6 %
Servings
4 servings, 3/4 cup (175 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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