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Oven-Roasted Squash, Apples & Onions
Oven-Roasted Squash, Apples & Onions

Oven-Roasted Squash, Apples & Onions

4 Review(s)
Healthy Living
Cook Minutes 45 Min
Prep : 15 Min Cook: 30 Min
Celebrate the harvest season with an oven-roasted side dish. The squash, apples and onions in this seasonal side are glazed with KRAFT Dressing.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 acorn squash
1/4 cup Kraft Extra Virgin Olive Oil Fig Balsamic Dressing
2 Tbsp. brown sugar
1/2 tsp. dried rosemary leaves
2 apples, cut into 8 wedges each
1 red onion, cut into 8 wedges
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How do I make it ?
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Step 1
Heat oven to 400ºF.
Step 2
Pierce squash with sharp knife; place on microwaveable plate. Microwave on HIGH 2 min.; cool 2 min. Meanwhile, mix dressing, sugar and rosemary until blended.
Step 3
Cut squash lengthwise in half; remove and discard seeds. Cut each half into 4 wedges; place in large bowl. Add apples and onions; mix lightly. Add dressing mixture; toss to evenly coat. Spread onto foil-covered rimmed baking sheet.
Step 4
Bake 30 min. or until squash is tender, turning after 15 min.
Kraft Kitchen Tips!
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Special Extra
For added colour, flavour and texture, prepare using a combination of red and green apples, such as McIntosh and Granny Smith.
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Keeping it Safe
For best results, use a large sturdy sharp knife to pierce and cut the squash as directed.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
160
Calories From Fat
0
% Daily Value
Total fat 3 g
5 %
Saturated fat 0.4 g
2 %
Cholesterol 0 mg
Sodium 100 mg
4 %
Total carbohydrate 35 g
12 %
Dietary fibre 4 g
16 %
Sugars 19 g
Protein 1 g
Vitamin A
4 %
Vitamin C
30 %
Calcium
6 %
Iron
8 %
Servings
4 servings, 1/4 recipe (265 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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