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Parmesan, Chicken & Broccoli Pasta
Parmesan, Chicken & Broccoli Pasta

Parmesan, Chicken & Broccoli Pasta

44 Review(s)
Healthy Living
Cook Minutes 30 Min
Prep : 30 Min
This easy pasta toss is full of good vegetables and rich Italian flavour. Your family will flip over it!
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2 Servings
Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
113 g whole wheat spaghetti, uncooked
2 Tbsp. Kraft Calorie-Wise Zesty Italian Dressing
2 cloves garlic, minced
1/2 lb. (225 g) boneless skinless chicken breasts, cut into strips
2 cups small broccoli florets
1 large tomato, chopped
1/2 cup Cracker Barrel Shredded Part Skim Mozzarella Cheese, divided
4 tsp. Kraft 100% Parmesan Light Grated Cheese
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How do I make it ?
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Step 1
Cook spaghetti as directed on package, omitting salt.
Step 2
Meanwhile, heat dressing and garlic in large skillet sprayed with cooking spray on medium heat. Add chicken and broccoli; cook and stir 5 to 7 min. or until chicken is done. Stir in tomatoes and 1/4 cup mozzarella; cook 1 to 2 min. or until heated through, stirring occasionally.
Step 3
Drain spaghetti; place on serving plate. Top with chicken mixture, remaining mozzarella and Parmesan.
Kraft Kitchen Tips!
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Special Extra
For a little lemon zing, add 1 tsp. lemon pepper seasoning to dressing mixture in skillet along with the chicken and broccoli.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
450
Calories From Fat
0
% Daily Value
Total fat 8 g
12 %
Saturated fat 4 g
20 %
Cholesterol 80 mg
Sodium 550 mg
23 %
Total carbohydrate 52 g
17 %
Dietary fibre 8 g
32 %
Sugars 3 g
Protein 44 g
Vitamin A
35 %
Vitamin C
130 %
Calcium
25 %
Iron
30 %
Servings
2 servings, 2-1/4 cups (550 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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