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Pasta with Arugula & Caramelized Onions
Pasta with Arugula & Caramelized Onions

Pasta with Arugula & Caramelized Onions

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Cook Minutes 30 Min
Prep : 30 Min
They might expect the same-old, same-old when you tell them they're having pasta tonight. Boy, are they in for a surprise with this Pasta with Arugula and Caramelized Onions recipe!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 lb. (225 g) hot Italian sausage
3 large onions, thinly sliced
1/2 lb. (225 g) refrigerated linguine, uncooked
2 bunches arugula (1/2 lb./225 g), tough stems removed
3/4 cup 25%-less-sodium chicken broth
3/4 cup crumbled feta cheese with garlic and herbs
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Step 1
Remove casings from sausage, if necessary; crumble sausage into large skillet sprayed with cooking spray. Add onions; cook 15 min. or until sausage is done, stirring frequently. Meanwhile, cook pasta as directed on package, omitting salt.
Step 2
Add arugula and broth to sausage mixture; cook 5 min. or until arugula is wilted and tender, stirring occasionally.
Step 3
Drain pasta; place in large bowl. Add sausage mixture and cheese; mix lightly.
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Special Extra
For a moister dish, reserve 1/4 cup of the water used to cook the pasta. Add to drained cooked pasta along with the sausage mixture and cheese.
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Note
Two bunches of arugula should yield about 4 cups packed leaves.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
440
Calories From Fat
0
% Daily Value
Total fat 19 g
29 %
Saturated fat 8 g
40 %
Cholesterol 80 mg
Sodium 900 mg
38 %
Total carbohydrate 45 g
15 %
Dietary fibre 4 g
16 %
Sugars 7 g
Protein 23 g
Vitamin A
15 %
Vitamin C
30 %
Calcium
20 %
Iron
20 %
Servings
4 servings, 1-1/4 cups (300 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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