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Pavlova Cups
Pavlova Cups

Pavlova Cups

3 Review(s)
Healthy Living
Cook Minutes 30 Min
Prep : 15 Min Cook: 15 Min
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 pkg. (4-serving size) Jell-O Vanilla Fat Free Instant Pudding
2 cups cold skim milk
1/2 cup thawed Cool Whip Light Whipped Topping
4 cups chopped fresh strawberries
4 store-bought meringue nests (64 g), coarsely crumbled
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How do I make it ?
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Step 1
Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in Cool Whip.
Step 2
Refrigerate 15 min.
Step 3
Layer half each of the pudding mixture, strawberries and meringue evenly in 8 dessert glasses. Repeat layers.
Kraft Kitchen Tips!
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Food Facts
Eton mess is an old English dessert that's delicious but resembles a "mess." For a more authentic presentation, ask your guests to make a mess of their desserts by stirring them up to evenly distribute the meringue pieces in the pudding.
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Note
If you can't find meringue nests, you can use meringue cookies instead. Just crumble enough cookies to measure 3 cups. For best results, assemble the desserts just before serving so the meringue stays crisp.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
100
Calories From Fat
0
% Daily Value
Fat 1 g
Saturated fat 1 g
5 %
Cholesterol 0 mg
Sodium 190 mg
8 %
Carbohydrate 21 g
Fibre 2 g
Sugars 15 g
Protein 3 g
Vitamin A
2 %
Vitamin C
80 %
Calcium
8 %
Iron
2 %
Servings
8 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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