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Peach Wake-Up Smoothie
Peach Wake-Up Smoothie

Peach Wake-Up Smoothie

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Healthy Living
Cook Minutes 10 Min
Prep : 10 Min
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup each skim milk and orange juice
1 pkg. (300 g) soft tofu, drained
1-1/2 cups chopped fresh peaches
1/2 cup chopped fresh strawberries
1 tsp. Crystal Light Strawberry Lemonbabe Liquid Drink Mix
1/2 cup ice cubes
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How do I make it ?
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Step 1
Blend all ingredients except ice in blender until smooth.
Step 2
Add ice cubes; blend on high speed until thickened.
Step 3
Serve immediately.
Kraft Kitchen Tips!
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Substitute
Prepare using frozen peaches - no need to thaw before using.
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Special Extra
Garnish each serving with a dash of ground cinnamon or grated nutmeg just before serving. Both are a nice complement to the ginger-flavoured drink mix.
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Nutrition
Calories
100
Calories From Fat
0
% Daily Value
Fat 3 g
Saturated fat 0.5 g
3 %
Cholesterol 0 mg
Sodium 20 mg
1 %
Carbohydrate 14 g
Fibre 1 g
Sugars 11 g
Protein 7 g
Vitamin A
4 %
Vitamin C
50 %
Calcium
10 %
Iron
8 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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