Boost your protein intake with this delicious smoothie. It contains 26g of protein per serving!
What do I need ?
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup skim milk
1/2 cup plain low fat Greek-style yogurt
2 Tbsp. Kraft All Natural Peanut Butter
1 Tbsp. oats
1 Tbsp. honey
1 small banana, sliced
4 ice cubes
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How do I make it ?
Blend all ingredients except ice in blender until smooth.
Add ice; blend until thickened.
Kraft Kitchen Tips!
Substitute 1/2 cup fresh or frozen fruit for the sliced banana.
Prepare using your favourite variety of Kraft Peanut Butter.
Calories From Fat
% Daily Value
Total fat 18 g
Saturated fat 4 g
Cholesterol 10 mg
Sodium 110 mg
Total carbohydrate 61 g
Dietary fibre 6 g
Sugars 42 g
Protein 26 g
1 serving, 2 cups (500 mL)
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.