Peanut Butter, Oat and Sesame Seed Bites
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45 Min
Prep : 15 Min Cook: 30 Min
Our Peanut Butter, Oat and Sesame Seed Bites recipe is a perfect example of how something that tastes really good can also be easy to make. Chopped walnuts add both extra crunch and flavour to these tasty treats and ground flax gives them a fibre boost. Plus, you can have a batch ready to pop in the fridge in just 15 minutes!
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10 Servings
Original recipe yields 10 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/2 cup Kraft Smooth Peanut Butter
2
1/4 cup honey
3
1 cup large flake rolled oats
4
1/2 cup coarsely chopped walnuts
5
3 Tbsp. ground flax seed
6
1/3 cup sesame seed
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How do I make it ?
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Step 1
Mix peanut butter and honey in medium bowl until blended. Step 2
Add oats, nuts and ground flax; mix well. Step 3
Refrigerate 30 min. Step 4
Roll peanut butter mixture into 20 (1-inch) balls, using about 2 Tbsp. peanut butter mixture for each ball. Step 5
Pour sesame seed into small bowl. Add peanut butter balls, 1 at a time; roll to evenly coat each ball with sesame seed. Kraft Kitchen Tips!
How to Store
Store these easy-to-make Peanut Butter, Oat and Sesame Seed Bites in airtight container in refrigerator.
Special Extra
For extra crunch, prepare using Kraft Crunchy Peanut Butter.
Make Ahead
For convenience, these tasty treats can be prepared ahead of time. Refrigerate up to 1 week before serving.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value
Fat 14 g
Saturated fat 2 g
10 %
Cholesterol 0 mg
Sodium 50 mg
2 %
Carbohydrate 18 g
Fibre 3 g
Sugars 8 g
Protein 6 g
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
10 %
Servings
10 servings, 2 balls (46 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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