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Peanut Butter-Oatmeal Cups
Peanut Butter-Oatmeal Cups

Peanut Butter-Oatmeal Cups

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Cook Minutes 3 Hr 15 Min
Prep : 15 Min Cook: 3 Hr
Looking for a fast and wholesome dish to serve as part of your breakfast? These frozen oatmeal cups are a perfect solution for busy mornings. Cook your oats and flavour with peanut butter and honey. Then, top each cup with pepitas and dried fruit and voila, mornings just got easier!
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
3-1/2 cups water
2 cups large flake rolled oats
1/3 cup Kraft All Natural Peanut Butter
1/3 cup honey
3 Tbsp. pepitas
3 Tbsp. dried cranberries
3 Tbsp. raisins
3 Tbsp. chopped dried apricots
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How do I make it ?
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Step 1
Bring water and oats to boil in medium saucepan; simmer on medium-low heat 3 to 5 min. or until oats are tender. Remove from heat. Add peanut butter and honey; mix well.
Step 2
Spoon into 12 muffin pan cups sprayed with cooking spray; sprinkle with remaining ingredients. Freeze 3 hours or until firm.
Step 3
Remove oatmeal cups from freezer; let stand at room temperature 10 min. Use offset spatula to remove cups from pan. Place in freezer-weight resealable plastic bags; return to freezer. Freeze up to 2 months. Transfer 2 oatmeal cups to microwaveable bowl just before serving. Microwave on HIGH 1 min. 40 sec. or until heated through, stirring after 1 min.
Kraft Kitchen Tips!
Prepare using your favourite combination of seeds and dried fruit.
Special Extra
Prepare using crunchy peanut butter.
Special Extra
Stir 1/4 cup milk into hot oatmeal before serving.
Calories From Fat
% Daily Value
Fat 11 g
Saturated fat 1.5 g
8 %
Cholesterol 0 mg
Sodium 5 mg
0 %
Carbohydrate 46 g
Fibre 5 g
Sugars 24 g
Protein 9 g
Vitamin A
2 %
Vitamin C
0 %
2 %
15 %
6 servings, 2 oatmeal cups (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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