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Pepper Steaks
Pepper Steaks

Pepper Steaks

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Cook Minutes 1 Hr 20 Min
Prep : 20 Min Cook: 1 Hr
Serve these boldly flavoured steaks family style - sliced on a wooden carving board for all to share.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup Heinz Tomato Ketchup
1/4 cup chopped fresh parsley
1/4 cup Lea & Perrins Worcestershire Sauce
2 cloves garlic, minced
2 boneless beef strip loin steaks (1 lb./450 g), 3/4 inch thick
1/4 cup cracked black pepper
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How do I make it ?
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Step 1
Mix ketchup, parsley, Worcestershire sauce and garlic until blended. Reserve 1/4 cup ketchup mixture for later use. Pour remaining ketchup mixture over steaks in shallow dish; turn to evenly coat both sides of steaks.
Step 2
Refrigerate 1 hour to marinate, turning after 30 min.
Step 3
Heat barbecue to medium heat. Remove steaks from marinade; discard marinade. Sprinkle steaks with pepper.
Step 4
Grill 8 to 10 min. or until done (160ºF), turning and brushing with reserved ketchup mixture for the last few minutes.
Step 5
Transfer steaks to cutting board; cover. Let stand 5 min. before cutting steaks across the grain into thin slices.
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Substitute
Prepare using any other beef grilling steak, such as top sirloin, t-bone, rib-eye or tenderloin.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
250
Calories From Fat
0
% Daily Value
Fat 7 g
Saturated fat 3 g
15 %
Cholesterol 60 mg
Sodium 470 mg
20 %
Carbohydrate 17 g
Fibre 2 g
Sugars 10 g
Protein 29 g
Vitamin A
4 %
Vitamin C
10 %
Calcium
4 %
Iron
25 %
Servings
4 servings, 1/4 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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