Busy cooks rejoice! Serve up a warm comforting meal today and a yummy pot roast sandwich tomorrow!
What do I need ?
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 boneless beef pot roast (2 lb./900 g)
3/4 lb. (340 g) red potatoes (about 2), halved
8 carrots, peeled, cut into chunks
1 large onion, sliced
3/4 cup Kraft Original BBQ Sauce
3 Tbsp. flour
1/3 cup water
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How do I make it ?
Place meat in slow cooker; top with vegetables and barbecue sauce. Cover with lid. Cook on LOW 7 to 9 hours (or on HIGH 5 to 6 hours).
Remove meat from slow cooker; cover with foil. Let stand 10 min. Meanwhile, remove vegetables from slow cooker with slotted spoon; place on platter. Cover with foil.
Mix flour and water. Add to liquid in slow cooker; stir until thickened. Slice meat; add to platter with vegetables. Top with gravy.
Kraft Kitchen Tips!
For milder flavour, add 1/2 cup water to slow cooker with the barbecue sauce.
Cool, then refrigerate any leftovers. To serve as a sandwich, spread split kaiser roll with 1 Tbsp. Miracle Whip Original Spread; sprinkle with 2 tsp. Kraft 100% Parmesan Grated Cheese. Add 75 g sliced leftover meat, 2 Tbsp. leftover onions and 1 Kraft Singles. Wrap in foil. Bake in 375ºF oven 15 min. or until heated through.
Calories From Fat
% Daily Value
Fat 13 g
Saturated fat 5 g
Cholesterol 70 mg
Sodium 390 mg
Carbohydrate 23 g
Fibre 3 g
Sugars 9 g
Protein 25 g
8 servings, 1/8 recipe (249 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.