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Pumpkin-Apple Pie Parfaits
Pumpkin-Apple Pie Parfaits

Pumpkin-Apple Pie Parfaits

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Cook Minutes 1 Hr 10 Min
Prep : 10 Min Cook: 1 Hr
Apple pie filling and canned pumpkin give these crowd-pleasing parfaits their wonderful autumnal flavour. (And they make prepping them a breeze!)
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10 Servings
Servings
Original recipe yields 10 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 can (541 mL) apple pie filling
1 cup canned pumpkin
1 pkg. (4-serving size) Jell-O Vanilla Instant Pudding
1/2 tsp. pumpkin pie spice
1/2 cup cold milk
1-1/2 cups thawed Cool Whip Whipped Topping, divided
1/4 cup chopped pecans, toasted
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How do I make it ?
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Step 1
Spoon pie filling into 10 dessert glasses.
Step 2
Beat pumpkin, dry pudding mix, pumpkin spice and milk in large bowl with whisk 2 min. Stir in 1 cup Cool Whip. Spoon over pie filling in glasses.
Step 3
Refrigerate 1 hour. Top with remaining Cool Whip and nuts just before serving.
Kraft Kitchen Tips!
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Substitute
Substitute walnuts for the pecans.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
160
Calories From Fat
0
% Daily Value
Total fat 4.5 g
7 %
Saturated fat 2.5 g
13 %
Cholesterol 0 mg
Sodium 180 mg
8 %
Total carbohydrate 29 g
10 %
Dietary fibre 2 g
8 %
Sugars 20 g
Protein 1 g
Vitamin A
40 %
Vitamin C
40 %
Calcium
2 %
Iron
4 %
Servings
10 servings, 1 parfait (120 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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