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Quick and Easy Couscous Salad
Quick and Easy Couscous Salad

Quick and Easy Couscous Salad

6 Review(s)
Cook Minutes 20 Min
Prep : 20 Min
Quick-cooking couscous, vegetables, raisins, almonds, chickpeas and a creamy dressing combine for a tempting side dish. Ready in 20 minutes, this side dish really is quick and easy.
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What do I need ?
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1 cup couscous, cooked
1 each: red onion and red pepper, cut in small sticks
1/3 cup each: chopped Italian parsley, raisins and toasted sliced almonds
1/2 cup canned chickpeas (garbanzo beans), rinsed and drained
1/2 cup Miracle Whip Original Spread or MIRACLE WHIP CALORIE-WISE Dressing
1/4 cup plain 2% yogurt
1 tsp. ground cumin
freshly ground black pepper and salt to taste
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How do I make it ?
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Step 1
COMBINE ingredients, pre-blending Miracle Whip, yogurt and seasonings; chill.
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Note
Diabetes Food Choice: MIRACLE WHIP Regular (Light) 2 (2) Starchy + 1 (1) Fruits & Vegetables + 1/2 (1/2) Protein + 2 1/2 (1 1/2) Fat + 1 (1) Extra.
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Cooking Know-How
To cook couscous, combine 1-1/2 cups boiling water with 1 cup couscous in medium bowl. Microwave on HIGH 1 min; fluff with fork. Cover and let stand 5 min.
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