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Healthy Living

Quick Pork, Mushroom & Carrot Stir-Fry

Name: Quick Pork, Mushroom & Carrot Stir-Fry
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 4 servings, 1 cup (250 mL) each
Ingredients: 1 Tbsp. reduced-sodium soy sauce; 1 Tbsp. Chinese Shao Hsing rice cooking wine; 1 lb. (450 g) pork tenderloin, trimmed, thinly sliced; 2 tsp. corn starch; 1 Tbsp. oil, divided; 1/2 lb. (225 g) king oyster mushrooms, cut lengthwise in half, then crosswise into 1/4-inch-thick diagonal slices; 1 carrot, cut lengthwise in half, then crosswise into 1/4-inch-thick diagonal slices; 2 Tbsp. water; 1/4 cup Kraft Classic Herb Dressing; 2 green onions, cut diagonally into thin slices

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Healthy Living

35 Min

Prep : 25 Min Cook: 10 Min

This flavourful stir-fry is perfect to serve the family on those busy weeknights.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 Tbsp. reduced-sodium soy sauce

1 Tbsp. Chinese Shao Hsing rice cooking wine

1 lb. (450 g) pork tenderloin, trimmed, thinly sliced

2 tsp. corn starch

1 Tbsp. oil, divided

1/2 lb. (225 g) king oyster mushrooms, cut lengthwise in half, then crosswise into 1/4-inch-thick diagonal slices

1 carrot, cut lengthwise in half, then crosswise into 1/4-inch-thick diagonal slices

2 Tbsp. water

1/4 cup Kraft Classic Herb Dressing

2 green onions, cut diagonally into thin slices

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How do I make it ?

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Step 1

Add soy sauce and cooking wine to meat in large bowl; mix lightly. Add corn starch; toss to evenly coat. Let stand 10 min.

Step 2

Heat 1-1/2 tsp. oil in wok on medium-high heat. Add meat; stir-fry 2 min. or until no longer pink. Transfer to plate; cover to keep warm.

Step 3

Heat remaining oil in wok. Add mushrooms and carrots; stir-fry 2 min. Add water; cook 3 min. or until carrots are crisp-tender, stirring frequently. Return meat to wok; stir-fry 1 min. or until done. Stir in dressing.

Step 4

Spoon onto plate; sprinkle with onions.

Kraft Kitchen Tips!

Serving Suggestion

Serve with hot steamed brown rice.

Nutrition

Calories

240

Calories From Fat

% Daily Value

Fat 12 g

Saturated fat 2 g

10 %

Cholesterol 60 mg

Sodium 450 mg

19 %

Carbohydrate 8 g

Fibre 2 g

Sugars 2 g

Protein 25 g

Vitamin A

25 %

Vitamin C

6 %

Calcium

2 %

Iron

15 %

Servings

4 servings, 1 cup (250 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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