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Quick Pork, Mushroom & Carrot Stir-Fry
Quick Pork, Mushroom & Carrot Stir-Fry

Quick Pork, Mushroom & Carrot Stir-Fry

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Healthy Living
Cook Minutes 35 Min
Prep : 25 Min Cook: 10 Min
This flavourful stir-fry is perfect to serve the family on those busy weeknights.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. reduced-sodium soy sauce
1 Tbsp. Chinese Shao Hsing rice cooking wine
1 lb. (450 g) pork tenderloin, trimmed, thinly sliced
2 tsp. corn starch
1 Tbsp. oil, divided
1/2 lb. (225 g) king oyster mushrooms, cut lengthwise in half, then crosswise into 1/4-inch-thick diagonal slices
1 carrot, cut lengthwise in half, then crosswise into 1/4-inch-thick diagonal slices
2 Tbsp. water
1/4 cup Kraft Classic Herb Dressing
2 green onions, cut diagonally into thin slices
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Step 1
Add soy sauce and cooking wine to meat in large bowl; mix lightly. Add corn starch; toss to evenly coat. Let stand 10 min.
Step 2
Heat 1-1/2 tsp. oil in wok on medium-high heat. Add meat; stir-fry 2 min. or until no longer pink. Transfer to plate; cover to keep warm.
Step 3
Heat remaining oil in wok. Add mushrooms and carrots; stir-fry 2 min. Add water; cook 3 min. or until carrots are crisp-tender, stirring frequently. Return meat to wok; stir-fry 1 min. or until done. Stir in dressing.
Step 4
Spoon onto plate; sprinkle with onions.
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Serving Suggestion
Serve with hot steamed brown rice.
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Nutrition
Calories
240
Calories From Fat
0
% Daily Value
Fat 12 g
Saturated fat 2 g
10 %
Cholesterol 60 mg
Sodium 450 mg
19 %
Carbohydrate 8 g
Fibre 2 g
Sugars 2 g
Protein 25 g
Vitamin A
25 %
Vitamin C
6 %
Calcium
2 %
Iron
15 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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