Quick Taco in a Pan
83 Review(s)
25 Min
Prep : 25 Min
A new no-fuss way to enjoy the taste of tacos! Cooked all in one pan, it gives you that great Mexican taste you love in just minutes.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 lb. (450 g) extra-lean ground beef
2
1-1/2 cups water
3
1 pkg. (35 g) 30%-less-sodium taco seasoning mix
4
1-1/2 cups instant white rice, uncooked
5
1 cup Cracker Barrel Shredded Light Tex Mex Cheese
6
2 cups shredded lettuce
7
2 cups chopped tomatoes
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How do I make it ?
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Step 1
Brown meat in large nonstick skillet; drain. Step 2
Add water and seasoning mix; stir. Bring to boil. Step 3
Stir in rice. Sprinkle with cheese; cover. Simmer on low heat 5 min. Remove from heat. Step 4
Top with lettuce and tomatoes. Kraft Kitchen Tips!
Substitute
Substitute 1 Tbsp. chili powder and 1 tsp. ground cumin for the taco seasoning mix.
Special Extra
Top with coarsely crushed tortilla chips and sour cream along with the lettuce and tomatoes.
Food Facts
This tasty twist on tacos not only tastes great but the meat and cheese make it an excellent source of protein and the meat and rice provide an excellent source of iron. Enjoy!
Nutrition
Calories
430
Calories From Fat
0
% Daily Value
Total fat 13 g
20 %
Saturated fat 6 g
30 %
Cholesterol 80 mg
Sodium 550 mg
23 %
Total carbohydrate 39 g
13 %
Dietary fibre 2 g
8 %
Sugars 3 g
Protein 36 g
Vitamin A
10 %
Vitamin C
20 %
Calcium
20 %
Iron
35 %
Servings
4 servings, 2 cups (500 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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