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Quinoa-Crusted Salmon
Quinoa-Crusted Salmon

Quinoa-Crusted Salmon

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Cook Minutes 30 Min
Prep : 30 Min
This oven-baked salmon is quick and easy. Our Quinoa-Crusted Salmon, served with a fresh cucumber salad, is ready in 30 minutes and tastes delicious!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup quick-cooking quinoa, uncooked
1/4 cup Kraft Asian Sesame Dressing, divided
4 skinless salmon fillets (1 lb./450 g)
2 cups thin English cucumber slices
1/4 cup shredded carrots
1/4 cup chopped fresh cilantro
1/4 cup Heinz Distilled White Vinegar
1 Tbsp. sugar
1 tsp. Lea & Perrins Worcestershire Sauce
1/8 tsp. crushed red pepper
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How do I make it ?
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Step 1
Heat oven to 400°F.
Step 2
Place quinoa in pie plate. Reserve 2 Tbsp. dressing for later use; brush remaining dressing evenly onto both sides of fish fillets.
Step 3
Dip fish, 1 fillet at a time, into quinoa, turning to evenly coat both sides of each fillet with quinoa. Place in single layer in shallow baking dish sprayed with cooking spray.
Step 4
Bake 10 to 12 min. or until fish flakes easily with fork.
Step 5
Meanwhile, combine all remaining ingredients except reserved dressing.
Step 6
Drizzle fish with reserved dressing. Serve with cucumber mixture.
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Food Facts
English cucumbers — also known as hothouse, greenhouse or seedless cucumbers — are typically longer and have a milder flavour than the regular garden-variety cucumbers. In addition, the peels on these cucumbers are thinner and the cucumbers also contain smaller, less noticeable seeds.
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Make Ahead
The cucumber mixture can be prepared ahead of time. Refrigerate up to 24 hours before serving.
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Nutrition
Calories
310
Calories From Fat
0
% Daily Value
Fat 11 g
Saturated fat 1.5 g
8 %
Cholesterol 55 mg
Sodium 230 mg
10 %
Carbohydrate 25 g
Fibre 2 g
Sugars 9 g
Protein 28 g
Vitamin A
30 %
Vitamin C
4 %
Calcium
2 %
Iron
15 %
Servings
4 servings, 1/4 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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