Rainbow Chopped Salad
1 Review(s)
30 Min
Prep : 30 Min
This colourful salad is a rainbow of flavour!
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8 Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
8 cups lightly packed chopped romaine lettuce
2
1 avocado, chopped
3
2 Tbsp. lime juice
4
8 slices bacon, cooked, crumbled
5
1 cup frozen corn, thawed
6
1 cup rinsed canned no-salt-added black beans
7
2 cups cherry tomatoes, quartered
8
1 lb. (450 g) boneless skinless chicken breasts, cooked, cut into 1/2-inch pieces
9
1/2 cup slivered red onions
10
1/2 cup Kraft Rancher's Choice Dressing
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How do I make it ?
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Step 1
Place lettuce in large serving bowl. Step 2
Toss avocados with lime juice. Arrange, along with all remaining ingredients except dressing, in rows over lettuce. Step 3
Add dressing; mix lightly. Kraft Kitchen Tips!
Substitute
Prepare using rinsed canned kidney beans or chickpeas (garbanzo beans).
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Fat 15 g
Saturated fat 2.5 g
13 %
Cholesterol 45 mg
Sodium 340 mg
14 %
Carbohydrate 15 g
Fibre 4 g
Sugars 3 g
Protein 20 g
Vitamin A
45 %
Vitamin C
35 %
Calcium
4 %
Iron
15 %
Servings
8 servings, 1-1/4 cups (300 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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