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Ranch Pita Pocket
Ranch Pita Pocket

Ranch Pita Pocket

1 Review(s)
Healthy Living
Cook Minutes 10 Min
Prep : 10 Min
Add some zip to your lunch time routine. Pita breads are filled with ham, cheese, veggies and dressing for hearty sandwiches with market-fresh flavour.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 whole wheat pita breads (6 inch), cut in half
1/4 lb. (115 g) thinly sliced deli smoked ham
4 Kraft Singles Light Cheese Slices, halved
1 tomato, thinly sliced
1 cup baby spinach leaves
1 small red onion, sliced, separated into rings
1/4 cup Kraft Fat Free Rancher's Choice Dressing
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How do I make it ?
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Step 1
Fill pita halves evenly with ham, Singles, tomatoes, spinach and onions.
Step 2
Top each with 1-1/2 tsp. dressing.
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Variation
Prepare as directed, substituting turkey for the ham and/or 1 small sliced cucumber for the onion rings.
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Nutrition
Calories
280
Calories From Fat
0
% Daily Value
Total fat 5 g
8 %
Saturated fat 2 g
10 %
Cholesterol 20 mg
Sodium 1140 mg
48 %
Total carbohydrate 46 g
15 %
Dietary fibre 5 g
20 %
Sugars 8 g
Protein 15 g
Vitamin A
10 %
Vitamin C
15 %
Calcium
10 %
Iron
20 %
Servings
4 servings, two filled pita halves (200 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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