Roast Pork Tenderloin Supper
28 Review(s)
Healthy Living
45 Min
Prep : 20 Min Cook: 25 Min
Dijon mustard makes pork tenderloin extraordinary. A creamy sauce, stuffing and green beans complete this delicious meal that is only 340 calories per 272-g serving.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 pork tenderloin (1 lb./450 g)
2
1/4 cup Heinz Dijon Mustard
3
2 tsp. dried thyme leaves
4
1 pkg. (120 g) Stove Top Lower Sodium Stuffing Mix for Chicken
5
1/2 cup 25%-less-sodium chicken broth
6
125 g (1/2 of 250-g pkg.) Philadelphia Light Brick Cream Cheese Spread, cubed
7
2 cups fresh green beans, steamed
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How do I make it ?
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Step 1
Heat oven to 400ºF. Step 2
Heat large nonstick skillet on medium heat. Add meat; cook 5 min. or until browned on all sides, turning occasionally. Transfer meat to 13x9-inch baking dish, reserving drippings in skillet. Mix mustard and thyme; spread onto meat. Step 3
Bake 20 to 25 min. or until done (160ºF). Transfer to carving board; tent with foil. Let stand 5 min. Meanwhile, prepare stuffing as directed on package, reducing margarine to 1 Tbsp. Step 4
Add broth to same skillet. Bring to boil on high heat. Add cream cheese spread; cook on medium-low heat 2 min. or until cream cheese is completely melted and sauce is well blended, stirring constantly. Step 5
Cut meat into thin slices. Serve topped with cream cheese sauce along with the stuffing and beans. Kraft Kitchen Tips!
Note
If you purchased the broth in a 900-mL pkg., store remaining broth in refrigerator up to 1 week. Or, if you purchased a 10-fl oz/284-mL can, pour the remaining broth into a glass container; store in refrigerator up to 1 week.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value
Total fat 9 g
14 %
Saturated fat 5 g
25 %
Cholesterol 80 mg
Sodium 910 mg
38 %
Total carbohydrate 30 g
10 %
Dietary fibre 3 g
12 %
Sugars 6 g
Protein 32 g
Vitamin A
10 %
Vitamin C
15 %
Calcium
8 %
Iron
30 %
Servings
Makes 4 servings, 1/4 recipe (272 g) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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