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Roasted Brussels Sprouts & Farro Salad
Roasted Brussels Sprouts & Farro Salad

Roasted Brussels Sprouts & Farro Salad

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Healthy Living
Cook Minutes 30 Min
Prep : 15 Min Cook: 15 Min
Enjoy something different with our easy-to-make Roasted Brussels Sprouts & Farro Salad recipe. Flavored with bacon and Dijon mustard, this tasty warm salad is sure to command a repeat performance.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/3 cup farro, uncooked
1 lb. (450 g) Brussels sprouts, trimmed, quartered
1 Tbsp. oil
4 slices reduced-sodium bacon, cooked, crumbled
2 Tbsp. Heinz Dijon Mustard
1 Tbsp. reduced-sodium soy sauce
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How do I make it ?
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Step 1
Heat oven to 425°F.
Step 2
Cook farro as directed on package, omitting salt.
Step 3
Meanwhile, toss Brussels sprouts with oil; spread onto rimmed baking sheet. Roast 15 min. or until Brussels sprouts are crisp-tender and golden brown.
Step 4
Spoon Brussels sprouts into large bowl. Add farro and remaining ingredients; mix lightly.
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How to Prepare the Brussels Sprouts
To prepare Brussels sprouts for cooking, remove and discard any yellow or discoloured leaves from outsides of sprouts, then rinse sprouts under cool running water. Trim stems, then cut sprouts into quarters and use as directed.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
180
Calories From Fat
0
% Daily Value
Fat 8 g
Saturated fat 1.5 g
8 %
Cholesterol 10 mg
Sodium 440 mg
18 %
Carbohydrate 19 g
Fibre 4 g
Sugars 2 g
Protein 9 g
Vitamin A
15 %
Vitamin C
110 %
Calcium
6 %
Iron
15 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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