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Side Dishes

Roasted Parmesan Asparagus

Name: Roasted Parmesan Asparagus
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings, 1/4 recipe (69 g) each
Ingredients: 1 lb. (450 g) fresh asparagus spears, trimmed; 1 tsp. olive oil; 2 Tbsp. Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing; 1/3 cup Kraft 100% Parmesan Shaved Cheese

4 Review(s)

25 Min

Prep : 10 Min Cook: 15 Min

A simple way to enjoy one of spring's delicious bounties

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 lb. (450 g) fresh asparagus spears, trimmed

1 tsp. olive oil

2 Tbsp. Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing

1/3 cup Kraft 100% Parmesan Shaved Cheese

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Step 1

Heat oven to 400ºF.

Step 2

Place asparagus on parchment-covered rimmed baking sheet. Drizzle with oil; toss to evenly coat. Spread to form even layer.

Step 3

Bake 15 min. or until asparagus is crisp-tender.

Step 4

Drizzle with dressing; sprinkle with cheese.

Kraft Kitchen Tips!

How to Purchase and Store Asparagus

Asparagus should be green with firm stalks and closed compact tips. Stalks can be thin or thick - it's a matter of personal preference. To store, stand fresh asparagus spears upright in a container filled with about 1 inch of water. Cover loosely with a plastic bag and refrigerate. Or, store in refrigerator with a damp paper towel wrapped around base of stalks and cover loosely with a plastic bag. Asparagus is best when cooked the day it is purchased, but will keep up to 4 days. Wash just before using.

Best of Season

The best asparagus comes to the market from early March to June.

Nutrition

Calories

Calories From Fat

% Daily Value

Fat 6 g

Saturated fat 2 g

10 %

Cholesterol 10 mg

Sodium 220 mg

9 %

Carbohydrate 3 g

Fibre 1 g

Sugars 2 g

Protein 4 g

Vitamin A

8 %

Vitamin C

6 %

Calcium

10 %

Iron

10 %

Servings

4 servings, 1/4 recipe (69 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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