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Recipe Type

Healthy Living

Rocky Road Parfaits

Name: Rocky Road Parfaits
Prep time: 10 min
Total time: 10 min
Yield: 4 servings, 1 parfait (125 mL) each
Ingredients: 1 pkg. (4-serving size) Jell-O Chocolate Fat Free Instant Pudding; 2 cups cold skim milk; 1/2 cup thawed Cool Whip Light Whipped Topping; 12 Jet-Puffed Miniature Marshmallows; 2 Tbsp. dry roasted peanuts, chopped

1 Review(s)

Healthy Living

10 Min

Prep : 10 Min

Chocolate, marshmallows and peanuts come together in these quick Rocky Road Parfaits. And when we say quick, we mean quick! These layered chocolate pudding parfaits are ready in 10 minutes!

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 pkg. (4-serving size) Jell-O Chocolate Fat Free Instant Pudding

2 cups cold skim milk

1/2 cup thawed Cool Whip Light Whipped Topping

12 Jet-Puffed Miniature Marshmallows

2 Tbsp. dry roasted peanuts, chopped

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How do I make it ?

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Step 1

Beat pudding mix and milk with whisk 2 min. Spoon 3/4 cup into medium bowl; gently stir in Cool Whip until blended.

Step 2

Spoon remaining pudding into 4 parfait glasses or dessert dishes; top with Cool Whip mixture. Refrigerate 5 min.

Step 3

Top with remaining ingredients.

Kraft Kitchen Tips!

Special Extra

Use vegetable peeler to shave 1 square Baker's Semi-Sweet Chocolate into curls. Use to garnish parfaits just before serving.

Make Ahead

Parfaits can be assembled ahead of time. Prepare as directed, but do not top with marshmallows or nuts. Refrigerate up to 6 hours. Top with marshmallows and nuts just before serving.

Nutrition

Calories

130

Calories From Fat

% Daily Value

Total fat 4 g

6 %

Saturated fat 2 g

10 %

Cholesterol 0 mg

Sodium 380 mg

16 %

Total carbohydrate 19 g

Dietary fibre 1 g

4 %

Sugars 9 g

Protein 6 g

Vitamin A

6 %

Vitamin C

0 %

Calcium

15 %

Iron

2 %

Servings

4 servings, 1 parfait (125 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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