Rosemary Grilled Chicken with Peppers and Onions
1 Review(s)
Healthy Living
1 Hr
Prep : 30 Min Cook: 30 Min
These marinated chicken breasts grill alongside a packet of colourful red and yellow peppers, and onions for a built-in fresh veggie side dish with the easiest clean-up. Boneless skinless chicken breasts are so fuss free - just marinate them quickly and they will be flavourful and juicy off the barbecue. You may even want to double the recipe so you have extras for lunchtime the next day!
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 Tbsp. chopped fresh rosemary
2
1/4 cup Kraft Classic Herb Dressing, divided
3
4 small boneless skinless chicken breasts (1 lb./450 g)
4
1 each red and yellow pepper, cut into 1-inch pieces
5
1 onion
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Step 1
Mix rosemary and 3 Tbsp. dressing until blended; pour over chicken in shallow dish. Turn to evenly coat both sides of each breast with dressing mixture. Refrigerate 30 min. to marinate. Step 2
Meanwhile, cut peppers into 1-inch pieces, then cut onions into 1/2-inch-thick wedges; place in medium bowl. Add remaining dressing; mix lightly. Spoon onto large sheet of heavy-duty foil; fold to make packet. Step 3
Heat greased barbecue to medium heat. Remove chicken from marinade; discard marinade. Step 4
Grill chicken and vegetable packet 6 to 8 min. on each side or until chicken is done (165ºF) and vegetables are crisp-tender. Kraft Kitchen Tips!
Substitute
Prepare using Kraft Extra Virgin Olive Oil Tuscan Italian Dressing.
Food Facts
If your chicken breasts are larger than 1/4 lb. each, you can still use them to prepare this recipe. Just cut them horizontally in half before using as directed.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value
Fat 8 g
Saturated fat 1.5 g
8 %
Cholesterol 90 mg
Sodium 330 mg
14 %
Carbohydrate 7 g
Fibre 2 g
Sugars 4 g
Protein 27 g
Vitamin A
20 %
Vitamin C
110 %
Calcium
0 %
Iron
6 %
Servings
4 servings, 1/4 recipe (210 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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