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Saucy Barbecued Pork Chop Skillet
Saucy Barbecued Pork Chop Skillet

Saucy Barbecued Pork Chop Skillet

25 Review(s)
Cook Minutes 25 Min
Prep : 5 Min Cook: 20 Min
Barbecue sauce gives this dish that classic, sweet outdoor grill flavour.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 bone-in pork loin centre chops, (1 lb./450 g)
1 tsp. oil
1 onion, sliced
1 green pepper, chopped
1/2 cup Kraft Brown Sugar BBQ Sauce
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Step 1
Cook chops in hot oil in large nonstick skillet on medium heat 5 min. on each side or until browned on both sides. Remove from skillet; cover to keep warm.
Step 2
Add vegetables to skillet; cook and stir 5 min. or until crisp-tender. Stir in barbecue sauce; bring just to boil, stirring occasionally.
Step 3
Return chops to skillet; spoon sauce over chops. Simmer 3 to 5 min. or until chops are done (160ºF) and heated through, turning after 3 min.
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Serving Suggestion
Serve with a hot baked potato or ear of cooked corn on the cob. (Note: Nutrition Information does not include potato or cooked corn on the cob.)
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Nutrition
Calories
260
Calories From Fat
0
% Daily Value
Total fat 10 g
15 %
Saturated fat 3.5 g
18 %
Cholesterol 65 mg
Sodium 380 mg
16 %
Total carbohydrate 20 g
7 %
Dietary fibre 1 g
4 %
Sugars 16 g
Protein 23 g
Vitamin A
2 %
Vitamin C
40 %
Calcium
2 %
Iron
10 %
Servings
4 servings, 1/4 recipe (273 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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