Saucy Grilled Pork Chops
6 Review(s)
Healthy Living
35 Min
Prep : 5 Min Cook: 30 Min
Want to make sure that your barbecued pork chops are moist, tender and full of flavour? A quick marinade and a saucy glaze are all it takes. Just follow our simple steps and you’ll be sure to end up with great grilled pork chops.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/4 cup Kraft Calorie-Wise Sun-Dried Tomato & Oregano Dressing, divided
2
4 boneless pork chops (1 lb./450 g)
3
3 Tbsp. Kraft Original BBQ Sauce
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How do I make it ?
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Step 1
Heat barbecue to medium-high heat. Step 2
Pour 2 Tbsp. dressing over chops in shallow glass dish; turn chops over to coat both sides of each chop. Refrigerate 15 min. Meanwhile, mix remaining dressing and barbecue sauce. Step 3
Grill chops 12 to 15 min. or until done (160ºF), turning after 8 min. and brushing with barbecue sauce mixture. Step 4
Remove from barbecue; let stand 5 min. before serving. Kraft Kitchen Tips!
How to Get Perfect Grill Marks on Chops
Grill chops on covered heated clean barbecue on medium heat for 12 to 15 min. or until done, turning after 8 min.
Serving Suggestion
Make it a meal by serving with 3/4 cup hot cooked long-grain brown rice and a side salad.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value
Total fat 6 g
9 %
Saturated fat 1.5 g
8 %
Cholesterol 55 mg
Sodium 380 mg
16 %
Total carbohydrate 5 g
2 %
Dietary fibre 0 g
0 %
Sugars 4 g
Protein 25 g
Vitamin A
0 %
Vitamin C
2 %
Calcium
0 %
Iron
6 %
Servings
4 servings, 1 chop (112 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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