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Saucy Meatball Supper
Saucy Meatball Supper

Saucy Meatball Supper

3 Review(s)
Cook Minutes 30 Min
Prep : 10 Min Cook: 20 Min
Try this Saucy Meatball Supper recipe as a creative alternative to traditional meatballs. Homemade meatballs in a savoury-sweet sauce with hot cooked rice - yum!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 lb. extra lean ground beef
1/2 cup bread crumbs
1/2 cup Kraft Garlic BarBQ Sauce
1 egg
2 Tbsp. Kraft 100% Parmesan Light Grated Cheese
1 cup Kraft Thick 'n Spicy Original BarBQ Sauce
1 cup frozen fruit concentrate, any flavour, thawed
1 Tbsp. soy sauce
pinch ground ginger
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How do I make it ?
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Step 1
COMBINE ground beef with bread crumbs and garlic BBQ sauce, egg and Parmesan Grated Cheese.
Step 2
ROLL into even-sized balls and place on a baking tray.
Step 3
BAKE in preheated 400°F, oven for 20 min. or until no longer pink inside. Makes about 24 meatballs.
Step 4
MEANWHILE, combine Kraft Thick 'n Spicy BBQ sauce with thawed frozen fruit concentrate. Add soy sauce and ground ginger.
Step 5
POUR over cooked meatballs and heat in frypan over medium-high heat. Serve over rice.
Kraft Kitchen Tips!
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Make Ahead
Meatballs can be made ahead and stored in freezer.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
488
Calories From Fat
0
% Daily Value
Total fat 11.4 g
18 %
Saturated fat 0 g
Cholesterol
Sodium 1671 mg
70 %
Total carbohydrate 64.9 g
22 %
Dietary fibre 0.9 g
4 %
Sugars 0 g
Protein 30.7 g
Vitamin A
4 %
Vitamin C
182 %
Calcium
14 %
Iron
43 %
Servings
4
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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