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Recipe Type

Healthy Living

Saucy Pepper Steak

Name: Saucy Pepper Steak
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings, 1/4 recipe (321 g) each
Ingredients: 1 each green, red and yellow pepper, cut into strips; 1 small onion, sliced; 1 lb. (450 g) boneless beef sirloin steak, trimmed, cut into strips; 2 cloves garlic, minced; 1/2 tsp. black pepper; 3 Tbsp. reduced-sodium soy sauce; 1/2 cup Kraft Original BBQ Sauce; 2 cups hot cooked long-grain brown rice

61 Review(s)

Healthy Living

30 Min

Prep : 15 Min Cook: 15 Min

The barbecue sauce in this dish deepens the flavour and adds a tasty zing.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 each green, red and yellow pepper, cut into strips

1 small onion, sliced

1 lb. (450 g) boneless beef sirloin steak, trimmed, cut into strips

2 cloves garlic, minced

1/2 tsp. black pepper

3 Tbsp. reduced-sodium soy sauce

1/2 cup Kraft Original BBQ Sauce

2 cups hot cooked long-grain brown rice

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How do I make it ?

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Step 1

Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add peppers and onions; cook and stir 6 to 8 min. or until crisp-tender. Transfer to large bowl; cover to keep warm.

Step 2

Add meat, garlic and black pepper to skillet; cook and stir 3 min. Stir in soy sauce; cook 1 min. or until meat is done, stirring occasionally. Add barbecue sauce; cook until heated through, stirring occasionally.

Step 3

Combine meat mixture and vegetables. Serve over rice.

Kraft Kitchen Tips!

Keeping it Safe

Cutting boards, knives, plates and other utensils which come in contact with raw meat should be cleaned thoroughly with hot soapy water before being used for another purpose.

Substitute

If yellow peppers are not available, use another red or green pepper instead.

Nutrition

Calories

340

Calories From Fat

% Daily Value

Total fat 6 g

9 %

Saturated fat 2 g

10 %

Cholesterol 60 mg

Sodium 930 mg

39 %

Total carbohydrate 41 g

14 %

Dietary fibre 3 g

12 %

Sugars 12 g

Protein 30 g

Vitamin A

15 %

Vitamin C

190 %

Calcium

4 %

Iron

30 %

Servings

4 servings, 1/4 recipe (321 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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