Sesame-Ginger Shrimp and Beans
1 Review(s)
Healthy Living
22 Min
Prep : 15 Min Cook: 7 Min
Stir-fried green beans and shrimp are served with hot cooked brown rice in this Healthy Living entrée. Asian sesame dressing, ginger and garlic round out the flavour making this quick Sesame-Ginger Shrimp and Beans recipe a must-try!
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/4 cup Kraft Asian Sesame Dressing, divided
2
1/2 lb. (225 g) fresh green beans, cooked
3
2 Tbsp. minced gingerroot
4
3 cloves garlic, minced
5
1 lb. (450 g) uncooked large shrimp, peeled, deveined
6
1 Tbsp. water
7
2-2/3 cups hot cooked brown rice
8
1 Tbsp. sesame seed, toasted
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How do I make it ?
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Step 1
Heat 2 Tbsp. dressing in large nonstick skillet on medium-high heat. Add beans, ginger and garlic; cook and stir 3 min. Step 2
Stir in shrimp, remaining dressing and water; cook 2 to 3 min. or until shrimp turn pink. Step 3
Spoon shrimp mixture over rice; top with sesame seed. Kraft Kitchen Tips!
Make Ahead
To save time, cook a large batch of brown rice, cool and freeze. Thaw in refrigerator, then reheat in microwave before serving.
Nutrition
Calories
330
Calories From Fat
0
% Daily Value
Fat 9 g
Saturated fat 1.5 g
8 %
Cholesterol 130 mg
Sodium 280 mg
12 %
Carbohydrate 40 g
Fibre 4 g
Sugars 4 g
Protein 22 g
Vitamin A
8 %
Vitamin C
10 %
Calcium
8 %
Iron
25 %
Servings
Makes 4 servings, 1/4 recipe (478 g) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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