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Sesame-Pineapple Chicken Stir-Fry
Sesame-Pineapple Chicken Stir-Fry

Sesame-Pineapple Chicken Stir-Fry

12 Review(s)
Healthy Living
Cook Minutes 25 Min
Prep : 25 Min
This mouthwatering stir-fry is a snap to prepare.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. oil
1 lb. (450 g) boneless skinless chicken thighs, cut into bite-size pieces
2 cups sugar snap peas, trimmed
1 large red pepper, cut into 1-inch pieces
3 cloves garlic, minced
2 cups fresh pineapple chunks (1 inch)
1/4 cup Kraft Asian Sesame Dressing
1 Tbsp. reduced-sodium soy sauce
2 green onions, diagonally cut into thin slices
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How do I make it ?
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Step 1
Heat oil in wok or large skillet on medium-high heat. Add chicken, peas, peppers and garlic; stir-fry 4 to 5 min. or until chicken is done.
Step 2
Add pineapple; stir-fry 2 min. or until heated through. Stir in combined dressing and soy sauce. Remove from heat; stir in onions.
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Serving Suggestion
Serve with hot cooked long-grain brown rice.
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Substitute
Drain 2 cans (14 fl oz/398 mL each) pineapple chunks in juice; use instead of the fresh pineapple.
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Nutrition
Calories
300
Calories From Fat
0
% Daily Value
Fat 14 g
Saturated fat 2.5 g
13 %
Cholesterol 80 mg
Sodium 370 mg
15 %
Carbohydrate 21 g
Fibre 3 g
Sugars 14 g
Protein 23 g
Vitamin A
20 %
Vitamin C
190 %
Calcium
4 %
Iron
15 %
Servings
4 servings, 1-1/2 cups (375 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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