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Sesame Salmon with Stir-Fried Vegetable Medley
Sesame Salmon with Stir-Fried Vegetable Medley

Sesame Salmon with Stir-Fried Vegetable Medley

7 Review(s)
Healthy Living
Cook Minutes 25 Min
Prep : 5 Min Cook: 20 Min
An Asian-inspired take on salmon features oven-baked salmon fillets and crisp stir-fried vegetables, flavoured with our Asian sesame dressing. Bonus - this Sesame Salmon with Stir-Fried Vegetable Medley recipe is ready in less than half an hour!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 salmon fillets (1 lb./450 g)
1/4 cup Kraft Asian Sesame Dressing, divided
2 tsp. olive oil
2 carrots, cut into matchlike sticks
1 cup sugar snap peas
1 red pepper, cut into strips
1 green onion, thinly sliced
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How do I make it ?
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Step 1
Heat oven to 450ºF.
Step 2
Place fish on baking sheet sprayed with cooking spray. Brush with 2 Tbsp. dressing. Bake 12 to 15 min. or until fish flakes easily with fork.
Step 3
Meanwhile, heat oil in large nonstick skillet on medium heat. Add next 3 ingredients; cook and stir 4 min. or until crisp-tender. Remove from heat; stir in remaining dressing.
Step 4
Spoon cooked vegetables onto serving plate; top with fish and onions.
Kraft Kitchen Tips!
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Special Extra
Add 1/2 cup bean sprouts or 1 drained 227-mL can sliced water chestnuts to hot oil in skillet with carrots, peas and peppers.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
280
Calories From Fat
0
% Daily Value
Fat 17 g
Saturated fat 3 g
15 %
Cholesterol 55 mg
Sodium 220 mg
9 %
Carbohydrate 10 g
Fibre 2 g
Sugars 6 g
Protein 20 g
Vitamin A
60 %
Vitamin C
90 %
Calcium
4 %
Iron
6 %
Servings
4 servings, 1/4 recipe (194 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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