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Simple Sautéed Asparagus, Peppers & Onions
Simple Sautéed Asparagus, Peppers & Onions

Simple Sautéed Asparagus, Peppers & Onions

30 Review(s)
Healthy Living
Cook Minutes 25 Min
Prep : 25 Min
This delicious sautéed vegetable medley is so easy to make with colours that are perfect for Spring.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup Kraft Classic Herb Dressing, divided
1 small yellow pepper, cut into strips
1 small red onion, thinly sliced
1 lb. (450 g) fresh asparagus spears, trimmed
1/4 cup Kraft 100% Parmesan Light Grated Cheese
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Step 1
Heat 1/4 cup dressing in large nonstick skillet on medium-high heat. Add peppers and onions; cook and stir 3 to 5 min. or until crisp-tender.
Step 2
Add asparagus and remaining dressing; stir. Cover; simmer on medium-low heat 5 to 7 min. or until asparagus is crisp-tender.
Step 3
Spoon onto platter; top with cheese.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
110
Calories From Fat
0
% Daily Value
Total fat 8 g
12 %
Saturated fat 1.5 g
8 %
Cholesterol 5 mg
Sodium 390 mg
16 %
Total carbohydrate 7 g
2 %
Dietary fibre 2 g
8 %
Sugars 3 g
Protein 4 g
Vitamin A
6 %
Vitamin C
70 %
Calcium
6 %
Iron
15 %
Servings
6 servings, 1/6 recipe (110 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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