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Simple Stuffed Peppers

Name: Simple Stuffed Peppers
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 6 servings, 1 stuffed pepper half (292 g) each
Ingredients: 3 Tbsp. tomato paste; 2 tsp. sugar; 1 tsp. dried oregano leaves; 3 cups Heinz Tomato Juice, divided; 3 large green peppers; 2 cups instant white rice, uncooked; 2 green onions, thinly sliced; 1 cup frozen corn, thawed; 1-1/2 cups crumbled feta cheese with garlic and herbs, divided

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45 Min

Prep : 25 Min Cook: 20 Min

Stuffed peppers are always a hit. And this easy-to-make recipe is made extra special with the rice filling flavoured with tomato juice, oregano and feta cheese.

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6 Servings

Original recipe yields 6 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

3 Tbsp. tomato paste

2 tsp. sugar

1 tsp. dried oregano leaves

3 cups Heinz Tomato Juice, divided

3 large green peppers

2 cups instant white rice, uncooked

2 green onions, thinly sliced

1 cup frozen corn, thawed

1-1/2 cups crumbled feta cheese with garlic and herbs, divided

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How do I make it ?

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Step 1

Heat oven to 400°F.

Step 2

Whisk tomato paste, sugar, oregano and 2 cups tomato juice in 13x9-inch pan sprayed with cooking spray until blended. Cut peppers lengthwise in half, leaving stem ends intact; remove and discard membranes and seeds. Place peppers, cut sides up, in prepared pan.

Step 3

Cook rice as directed on package, omitting salt and substituting remaining tomato juice for 1 cup of the water. Stir onions, corn and 1 cup cheese into rice; spoon into pepper halves. Cover.

Step 4

Bake 20 min. or until peppers are crisp-tender and heated through. Top with remaining cheese; bake, uncovered, 5 min. or until melted.

Kraft Kitchen Tips!

Substitute

Prepare using any other colour of sweet peppers.

Nutrition

Calories

290

Calories From Fat

% Daily Value

Fat 8 g

Saturated fat 5 g

25 %

Cholesterol 30 mg

Sodium 580 mg

24 %

Carbohydrate 44 g

Fibre 4 g

Sugars 8 g

Protein 11 g

Vitamin A

15 %

Vitamin C

130 %

Calcium

15 %

Iron

25 %

Servings

6 servings, 1 stuffed pepper half (292 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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