This recipe begins with beef, potatoes and carrots in a slow cooker—and ends as a delicious barbecue-saucy stew that serves eight, deliciously.
What do I need ?
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 lb. (900 g) boneless stewing beef
1 lb. (450 g) small red potatoes (about 4)
3 carrots, cut into 1-inch pieces
2 bay leaves
1-3/4 cups 25%-less-sodium beef broth
1/4 cup Kraft Original BBQ Sauce
2 Tbsp. reduced-sodium soy sauce, divided
1/4 tsp. crushed red pepper
1-1/2 tsp. corn starch
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How do I make it ?
Place meat and vegetables in slow cooker; top with bay leaves. Mix broth, barbecue sauce, 1 Tbsp. soy sauce and crushed pepper until blended; pour over ingredients in slow cooker. Cover with lid.
Cook on LOW 8 to 10 hours (or on HIGH 4 to 5 hours).
Use slotted spoon to transfer meat and vegetables from slow cooker to bowl; cover to keep warm. Pour liquid from slow cooker through strainer into medium saucepan; discard strained ingredients. Skim and discard any fat from surface of strained liquid. Return meat and vegetables to slow cooker.
Bring liquid in saucepan to boil. Mix corn starch and remaining soy sauce until blended. Add to ingredients in saucepan; whisk until blended. Cook and stir 2 min. or until slightly thickened. Add to ingredients in slow cooker; stir. Cover. Cook on HIGH 20 min. or until heated through.
Kraft Kitchen Tips!
Prepare using your favourite flavour of Bull's-Eye Barbecue Sauce.
Beef Cuts for Stews
Almost all cuts from the chuck or round sections of the animal are suitable for stews.
Calories From Fat
% Daily Value
Total fat 10 g
Saturated fat 4 g
Cholesterol 80 mg
Sodium 440 mg
Total carbohydrate 15 g
Dietary fibre 2 g
Sugars 4 g
Protein 32 g
8 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.