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Slow Cooker Pineapple Pork
Slow Cooker Pineapple Pork

Slow Cooker Pineapple Pork

20 Review(s)
Cook Minutes 5 Hr 15 Min
Prep : 15 Min Cook: 5 Hr
This slow-cooker pork and rice dish gets its sweet, tangy flavor from pineapple and BBQ sauce.
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 lb. boneless pork loin, cut into bite-size pieces
1/2 cup Kraft Brown Sugar BBQ Sauce
1 can (14 fl oz/398 mL) pineapple tidbits in juice, undrained
3 Tbsp. corn starch
2 large green peppers, coarsely chopped
2 large red peppers, coarsely chopped
5-1/3 cups hot cooked instant white rice
1/4 cup peanuts, chopped
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Step 1
Place pork in slow cooker. Add barbecue sauce; mix well.
Step 2
Drain pineapple, reserving 1/4 cup of the juice. Add reserved juice to corn starch; stir until well blended. Pour over pork mixture; mix well. Top with the pineapple tidbits in juice and peppers; cover with lid.
Step 3
Cook on LOW for 8 to 10 hours (or on HIGH for 5 hours). Spoon over the rice; sprinkle with peanuts.
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Special Extra
Have a few extra minutes? Add flavour to the finished dish by browning the pork pieces in 1 Tbsp. oil before adding to the slow cooker.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
397
Calories From Fat
0
% Daily Value
Total fat 6.6 g
10 %
Saturated fat 0 g
Cholesterol
Sodium 251 mg
10 %
Total carbohydrate 52 g
17 %
Dietary fibre 2.5 g
10 %
Sugars 0 g
Protein 31 g
Vitamin A
17 %
Vitamin C
168 %
Calcium
4 %
Iron
15 %
Servings
8 servings
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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