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Southwest Chicken Skewers

Name: Southwest Chicken Skewers
Prep time: 30 min
Total time: 30 min
Yield: 4 servings, 1/4 recipe each
Ingredients: 1 lb. (450 g) boneless skinless chicken breasts, cut into 1-1/2-inch pieces; 1/2 lb. (225 g) fresh mushrooms; 1 small each zucchini and yellow squash, cut into 1-inch-thick slices; 1 small red pepper, cut into 1-inch pieces; 1/2 red onion, cut into 1-inch chunks; 1 tub (227 g) Philadelphia Cream Cheese Product; 2 Tbsp. milk; 1-1/2 Tbsp. (about 1/2 of 35-g pkg.) 30%-less-sodium taco seasoning mix; 2 cups hot cooked long-grain brown rice

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30 Min

Prep : 30 Min

Grill up these Southwest Chicken Skewers to serve as your dinner entrée tonight. You and your entire family are sure to love the spicy flavours of these delicious Southwest Chicken Skewers.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 lb. (450 g) boneless skinless chicken breasts, cut into 1-1/2-inch pieces

1/2 lb. (225 g) fresh mushrooms

1 small each zucchini and yellow squash, cut into 1-inch-thick slices

1 small red pepper, cut into 1-inch pieces

1/2 red onion, cut into 1-inch chunks

1 tub (227 g) Philadelphia Cream Cheese Product

2 Tbsp. milk

1-1/2 Tbsp. (about 1/2 of 35-g pkg.) 30%-less-sodium taco seasoning mix

2 cups hot cooked long-grain brown rice

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How do I make it ?

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Step 1

Heat barbecue to medium heat.

Step 2

Thread chicken onto 4 skewers alternately with vegetables.

Step 3

Grill 10 to 15 min. or until chicken is done, turning occasionally. Meanwhile, cook and stir cream cheese product, milk and taco seasoning mix in saucepan on medium heat 2 to 3 min. or until heated through and well blended.

Step 4

Spoon rice onto 4 plates; top with kabobs and cream cheese mixture.

Kraft Kitchen Tips!

Substitute

Substitute uncooked deveined peeled large shrimp for the cut-up chicken.

Substitute

Substitute yellow rice, or a mix of white rice and rinsed canned black beans, for the brown rice.

Nutrition

Calories

450

Calories From Fat

% Daily Value

Total fat 18 g

28 %

Saturated fat 9 g

45 %

Cholesterol 115 mg

Sodium 510 mg

21 %

Total carbohydrate 36 g

12 %

Dietary fibre 4 g

16 %

Sugars 7 g

Protein 35 g

Vitamin A

40 %

Vitamin C

80 %

Calcium

15 %

Iron

20 %

Servings

4 servings, 1/4 recipe each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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