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Southwest Egg Rolls
Southwest Egg Rolls

Southwest Egg Rolls

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Cook Minutes 40 Min
Prep : 20 Min Cook: 20 Min
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24 Servings
Servings
Original recipe yields 24 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup Kraft Calorie-Wise Rancher's Choice Dressing
1/2 cup chopped fresh cilantro, divided
1-1/2 cups Cracker Barrel Finely Shredded 3 Cheese Mexicana Cheese
1-1/4 cups chopped rotisserie chicken
1 cup canned no-salt-added black beans, rinsed
1 cup frozen corn
1/2 cup chopped red peppers
1 tsp. ground cumin
8 large flour tortillas, warmed
1 egg, beaten
2 Tbsp. oil
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How do I make it ?
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Step 1
Heat oven to 400°F.
Step 2
Mix dressing and 1/4 cup cilantro. Refrigerate until ready to use.
Step 3
Combine remaining cilantro, cheese, chicken, beans, corn, peppers and cumin. Spoon 1/2 cup chicken mixture down centre of each tortilla; fold in opposite sides of tortilla, then roll up starting at bottom edge. Brush top edge with egg; press into egg roll to seal.
Step 4
Place, seam-sides down, on baking sheet; brush with oil.
Step 5
Bake 20 min. or until golden brown. Cut each diagonally into thirds. Serve with dressing mixture.
Kraft Kitchen Tips!
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Special Extra
Add 1 Tbsp. fresh lime juice to dressing mixture before refrigerating.
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Make Ahead
Egg rolls can be assembled ahead of time. Do not brush with oil. Wrap individually in plastic wrap; refrigerate up to 24 hours. When ready to serve, brush with oil and bake as directed.
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How to Warm Tortillas
Warming the tortillas helps make rolling and folding easier. To warm tortillas, stack them on top of each other, wrap in foil and heat at 350ºF for 10 to 15 min. or until heated through. Or, place them on a microwaveable plate and wrap loosely in waxed paper. Microwave on HIGH 15 sec. for every 2 tortillas or until heated through.
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Nutrition
Calories
130
Calories From Fat
0
% Daily Value
Fat 6 g
Saturated fat 1.5 g
8 %
Cholesterol 20 mg
Sodium 240 mg
10 %
Carbohydrate 14 g
Fibre 1 g
Sugars 1 g
Protein 7 g
Vitamin A
2 %
Vitamin C
8 %
Calcium
4 %
Iron
6 %
Servings
24 servings, 1 egg roll piece (48 g) and 1 tsp. (5 mL) sauce each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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