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Southwestern Chicken Skillet
Southwestern Chicken Skillet

Southwestern Chicken Skillet

37 Review(s)
Healthy Living
Cook Minutes 30 Min
Prep : 5 Min Cook: 25 Min
This hearty one-dish chicken dinner is on the table in 30 minutes flat. With chicken, rice and veggies, how can you go wrong?
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. oil
4 small boneless skinless chicken breasts (1 lb./500 g)
1-1/2 cups water
1-1/2 cups frozen mixed vegetables (carrots, peas and corn)
1 cup salsa
1-1/2 cups instant white rice, uncooked
1/4 cup Cracker Barrel Shredded Light Double Cheddar Cheese
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Step 1
Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 4 min. on each side or until cooked through (170°F). Remove chicken from skillet, reserving drippings in skillet; cover chicken to keep warm.
Step 2
Add water, vegetables and salsa to drippings in skillet; stir. Bring to boil.
Step 3
Stir in rice. Reduce heat to low; cover. Simmer 5 min. Top with the chicken; sprinkle with cheese. Cover; cook 5 min. or until cheese is melted.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
350
Calories From Fat
0
% Daily Value
Total fat 7 g
11 %
Saturated fat 1.5 g
8 %
Cholesterol 70 mg
Sodium 410 mg
17 %
Total carbohydrate 38 g
13 %
Dietary fibre 3 g
12 %
Sugars 5 g
Protein 33 g
Vitamin A
30 %
Vitamin C
20 %
Calcium
8 %
Iron
15 %
Servings
Makes 4 servings, 1/4 recipe (348 g) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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