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Soy-Marinated Flank Steak
Soy-Marinated Flank Steak

Soy-Marinated Flank Steak

5 Review(s)
Cook Minutes 1 Hr 22 Min
Prep : 10 Min Cook: 1 Hr 12 Min
A beef flank steak is a long, thin, boneless cut of meat that needs to be tenderized before cooking. Our soy marinade ensures that this grilled steak is tender, juicy and full of flavour.
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What do I need ?
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Asian Sesame Dressing
2 Tbsp. reduced-sodium soy sauce
1 Tbsp. brown sugar
1 Tbsp. minced gingerroot
1 clove garlic, minced
1/2 tsp. crushed red pepper
1 beef flank steak (1 lb./450 g), 1 inch thick, trimmed
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Step 1
Mix all ingredients except steak; pour over steak in shallow dish. Turn to coat both sides of steak. Refrigerate 1 hour to marinate.
Step 2
Heat greased barbecue to medium-high heat. Remove steak from marinade; discard marinade. Grill steak 5 to 6 min. on each side or to medium doneness.
Step 3
Remove from barbecue; cover. Let stand 8 to 10 min. before cutting across the grain into thin slices.
Kraft Kitchen Tips!
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Food Facts
For best results, cook steak just to medium doneness as directed in recipe.
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Make Ahead
Steak can be marinated up to 24 hours before grilling as directed.
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Nutrition
Calories
150
Calories From Fat
0
% Daily Value
Fat 7 g
Saturated fat 3 g
15 %
Cholesterol 40 mg
Sodium 100 mg
4 %
Carbohydrate 1 g
Fibre 0 g
Sugars 1 g
Protein 18 g
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
10 %
Servings
4 servings, 1/4 recipe (102 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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