Kraft User

Kraft Canada Recipes

Recipes

Brands

français

My Favourites

Shopping List

Home

Recipes

Recipe Type

Main Course

Dinner

Spanish Omelette with Vegetables and Cheese

Name: Spanish Omelette with Vegetables and Cheese
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8 servings, 1/8 recipe (105 g) each
Ingredients: 1/2 lb. (225 g) fresh asparagus spears, trimmed, cut into 2-inch lengths; 1 cup grape tomatoes, cut in half; 2 cloves garlic, minced; 1/4 cup Kraft Zesty Italian Dressing; 1 cup Cracker Barrel Shredded Light 4 Cheese Italiano Cheese, divided; 6 eggs; 1/2 cup milk; 1/4 tsp. crushed red pepper

3 Review(s)

40 Min

Prep : 20 Min Cook: 20 Min

Need a new omelette recipe? Then be sure to try our Spanish Omelette with Vegetables and Cheese. A pinch of crushed red pepper adds just a hint of heat to this tasty omelette.

What do I need ?

Select All

8 Servings

Original recipe yields 8 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/2 lb. (225 g) fresh asparagus spears, trimmed, cut into 2-inch lengths

1 cup grape tomatoes, cut in half

2 cloves garlic, minced

1/4 cup Kraft Zesty Italian Dressing

1 cup Cracker Barrel Shredded Light 4 Cheese Italiano Cheese, divided

6 eggs

1/2 cup milk

1/4 tsp. crushed red pepper

Add To Shopping List

How do I make it ?

Select All

Step 1

Heat oven to 350ºF.

Step 2

Cook and stir asparagus, tomatoes and garlic in dressing in ovenproof skillet on medium heat 5 min. Remove from heat; spread to evenly cover bottom of skillet. Sprinkle with half the cheese.

Step 3

Beat eggs, milk and crushed pepper with whisk until blended; pour over ingredients in skillet. Top with remaining cheese.

Step 4

Bake 20 min. or until knife inserted in centre comes out clean.

Kraft Kitchen Tips!

Substitute

Substitute 1 chopped green pepper for the asparagus.

Serving Suggestion

Serve with warm biscuits and a tossed salad topped with your favourite Kraft Dressing.

Nutrition

Calories

120

Calories From Fat

% Daily Value

Total fat 8 g

12 %

Saturated fat 3.5 g

18 %

Cholesterol 150 mg

Sodium 200 mg

8 %

Total carbohydrate 3 g

1 %

Dietary fibre 1 g

4 %

Sugars 2 g

Protein 9 g

Vitamin A

15 %

Vitamin C

6 %

Calcium

10 %

Iron

6 %

Servings

8 servings, 1/8 recipe (105 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

#tags