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Speedy Asian Chicken Soup Bowls
Speedy Asian Chicken Soup Bowls

Speedy Asian Chicken Soup Bowls

4 Review(s)
Healthy Living
Cook Minutes 10 Min
Prep : 10 Min
Combine a few simple ingredients for a speedy shortcut to the dinner table.
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What do I need ?
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 cup instant brown rice, uncooked
1/4 cup Kraft Asian Sesame Dressing
2 tsp. reduced-sodium soy sauce
2 cups chopped cooked chicken
2 cups 25%-less-sodium chicken broth
2 cups water
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How do I make it ?
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Step 1
Combine 1/4 cup rice, 1 Tbsp. dressing and 1/2 tsp. soy sauce in each of 4 microwaveable soup bowls.
Step 2
Add 1/2 cup of each of the remaining ingredients to ingredients in each bowl; stir. Cover with waxed paper.
Step 3
Microwave on HIGH 3 to 5 min. or until soup is heated through; stir. Let stand 5 min before serving.
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Keeping it Safe
Carefully remove the hot filled soup bowls from the microwave since the soup and bowls will be hot.
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Nutrition
Calories
370
Calories From Fat
0
% Daily Value
Total fat 7 g
11 %
Saturated fat 1 g
5 %
Cholesterol 50 mg
Sodium 600 mg
25 %
Total carbohydrate 47 g
16 %
Dietary fibre 4 g
16 %
Sugars 5 g
Protein 28 g
Vitamin A
30 %
Vitamin C
15 %
Calcium
8 %
Iron
15 %
Servings
4 servings, 1-3/4 cups (425 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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