Spiced Lamb Kabobs & Orange Arugula Salad
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30 Min
Prep : 15 Min Cook: 15 Min
These grilled lamb kabobs are partnered with a fresh salad of arugula, grilled onion and oranges. Ready in 30 minutes, this main dish is perfect for everyday entertaining.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
5 navel oranges (1-3/4 lb./790 g), divided
2
1 lb. (450 g) boneless leg of lamb, cut into 8 pieces
3
1 small red onion, cut into 6 wedges
4
1/2 cup Kraft Original BBQ Sauce
5
2 tsp. ground allspice
6
6 cups baby arugula
7
1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing
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How do I make it ?
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Step 1
Heat barbecue to medium-high heat. Step 2
Cut 2 oranges into 6 wedges each. Thread lamb and oranges alternately onto 4 skewers. Thread onions onto separate skewer. Squeeze juice from 1 of the remaining oranges into small bowl. Add barbecue sauce and allspice; mix well. Reserve half the sauce for later use. Step 3
Grill skewers 15 min. or until lamb is done, turning and brushing with remaining barbecue sauce mixture for the last 5 min. Step 4
Remove onions from skewer; place in large bowl. Peel and section remaining oranges. Add to onions with arugula and dressing; mix lightly. Place on platter; top with kabobs. Serve with reserved barbecue sauce mixture. Kraft Kitchen Tips!
How to Prevent Wooden Skewers from Burning
If using wooden skewers, soak them in water for 30 min. before using to prevent them from burning on the barbecue.
Creative Leftovers
Refrigerate any leftovers; spoon onto 6-inch flour tortillas. Roll up; place on microwaveable plate. Microwave on HIGH 3 min. or until heated through. Or, spoon leftovers into pita pockets and microwave until heated through.
Substitute
Substitute a boneless beef top sirloin steak for the lamb.
Nutrition
Calories
350
Calories From Fat
0
% Daily Value
Total fat 12 g
18 %
Saturated fat 3 g
15 %
Cholesterol 85 mg
Sodium 640 mg
27 %
Total carbohydrate 37 g
12 %
Dietary fibre 6 g
24 %
Sugars 27 g
Protein 28 g
Vitamin A
25 %
Vitamin C
170 %
Calcium
20 %
Iron
25 %
Servings
4 servings, 1/4 recipe (324 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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