Spicy CATALINA-Chicken Meatballs
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Healthy Living
1 Hr 40 Min
Prep : 20 Min Cook: 1 Hr 20 Min
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12 Servings
Original recipe yields 12 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 lb. (450 g) lean ground chicken
2
1/3 cup Kraft Calorie-Wise Catalina Dressing, divided
3
1/4 cup dry whole wheat bread crumbs
4
1/4 cup Kraft 100% Parmesan Light Grated Cheese
5
1/4 cup minced onions
6
1/2 tsp. cayenne pepper
7
2 Tbsp. grape jelly
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How do I make it ?
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Step 1
Mix chicken, 1/4 cup dressing, bread crumbs, cheese, onions and pepper; shape into 24 meatballs, using about 1 Tbsp. chicken mixture for each. Refrigerate 1 hour. Step 2
Heat oven to 400ºF. Place meatballs on rimmed baking sheet sprayed with cooking spray. Step 3
Bake 20 min. or until done (175ºF). Meanwhile, mix remaining dressing and jelly. Step 4
Serve meatballs with sauce. Kraft Kitchen Tips!
Special Extra
Serve each meatball with a thin cucumber slice on frilled toothpick.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value
Fat 4.5 g
Saturated fat 1.5 g
8 %
Cholesterol 25 mg
Sodium 170 mg
7 %
Carbohydrate 5 g
Fibre 0 g
Sugars 4 g
Protein 7 g
Vitamin A
4 %
Vitamin C
2 %
Calcium
4 %
Iron
4 %
Servings
Makes 12 servings, 2 meatballs (50 g) and 1 tsp. (5 mL) sauce each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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