Need a quick dip idea? Our Spicy Green Onion Dip to the rescue! This tasty dip made with pantry staples can be ready to be served in just minutes.
What do I need ?
Original recipe yields 10 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Mayo Real Mayonnaise
1/4 cup plain Greek-style yogurt
2 green onions, thinly sliced
1 small garlic clove, minced
1/8 tsp. cayenne pepper
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How do I make it ?
Kraft Kitchen Tips!
You can increase or decrease the cayenne pepper to suit your personal taste.
Prepare using Kraft Mayo Calorie-Wise Mayonnaise Type Dressing and/or plain low fat Greek-style yogurt.
Serve with colourful cut-up fresh vegetables.
Calories From Fat
% Daily Value
Fat 4.5 g
Saturated fat 0.5 g
Cholesterol 0 mg
Sodium 30 mg
Carbohydrate 1 g
Fibre 0 g
Sugars 0 g
Protein 1 g
10 servings, 2 Tbsp. (30 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.