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Spinach & Feta Frittata
Spinach & Feta Frittata

Spinach & Feta Frittata

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Cook Minutes 45 Min
Prep : 15 Min Cook: 30 Min
This delicious frittata with spinach and tangy feta is one of the easiest ways we know to get folks to eat their spinach—and like it!
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 tsp. oil
1 small red onion, chopped
1 pkg. (142 g) baby spinach leaves
6 eggs
1/4 cup Miracle Whip Original Spread
2 tsp. dried Italian seasoning
1/2 cup crumbled feta cheese with garlic and herbs
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How do I make it ?
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Step 1
Heat oven to 350°F.
Step 2
Heat oil in large skillet on medium heat. Add onions; cook 5 min. or until softened, stirring frequently. Stir in spinach; cook and stir 2 min. or just until spinach is wilted.
Step 3
Whisk eggs, Miracle Whip and Italian seasoning in large bowl until blended. Add cheese and spinach mixture; mix well. Pour into 9-inch pie plate sprayed with cooking spray.
Step 4
Bake 30 to 35 min. or until knife inserted in centre comes out clean.
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Make Ahead
This flavourful frittata can be baked ahead of time. Cool, then refrigerate up to 4 hours. When ready to serve, cover loosely with foil then reheat in 350ºF oven 5 to 10 min. or just until warmed.
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Substitute
Substitute Kraft Mayo Real Mayonnaise for the Miracle Whip.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
150
Calories From Fat
0
% Daily Value
Total fat 10 g
15 %
Saturated fat 3.5 g
18 %
Cholesterol 200 mg
Sodium 270 mg
11 %
Total carbohydrate 4 g
1 %
Dietary fibre 1 g
4 %
Sugars 2 g
Protein 9 g
Vitamin A
40 %
Vitamin C
15 %
Calcium
10 %
Iron
8 %
Servings
6 servings, 1 piece (97 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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