Spinach, Fruit & Feta Salad
0 Review(s)
15 Min
Prep : 15 Min
Fresh fruit and spinach team up with the saltiness of feta cheese to make this refreshing salad that's great served on its own or paired with your favourite entrée.
What do I need ?
Select All
6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/4 cup lemon juice
2
1/4 cup olive oil
3
2 tsp. honey
4
1/4 tsp. pepper
5
5 cups loosely packed baby spinach leaves
6
1 cup cantaloupe chunks (3/4 inch)
7
1 cup halved strawberries
8
1/2 cup slivered red onions
9
1 cup crumbled feta cheese with garlic and herbs
10
1/4 cup pitted black olives
Add To Shopping List
How do I make it ?
Select All
Step 1
Whisk lemon juice, oil, honey and pepper until blended. Step 2
Toss spinach with remaining ingredients in large bowl. Step 3
Add lemon juice mixture to salad just before serving; toss until evenly coated. Kraft Kitchen Tips!
Serving Suggestion
Serve this refreshing salad with cooked lean meat and a small whole wheat roll.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value
Total fat 14 g
22 %
Saturated fat 4.5 g
23 %
Cholesterol 20 mg
Sodium 300 mg
13 %
Total carbohydrate 11 g
4 %
Dietary fibre 2 g
8 %
Sugars 6 g
Protein 6 g
Vitamin A
70 %
Vitamin C
70 %
Calcium
15 %
Iron
10 %
Servings
6 servings, 1/6 recipe (135 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
#tags
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
505533:208901
