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Spinach-Maple Salad
Spinach-Maple Salad

Spinach-Maple Salad

11 Review(s)
Cook Minutes 10 Min
Prep : 10 Min
Tossed with a creamy maple dressing, this spinach salad is both savoury and sweet. The addition of pears, apples, onions and blue cheese ensure this spinach salad is anything but ordinary.
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 cups baby spinach leaves
2 fresh pears, sliced
2 apples, sliced
1 red onion, sliced
1/2 cup crumbled blue cheese
1/3 cup Kraft Mayo Real Mayonnaise
3 Tbsp. Heinz Apple Cider Vinegar
1/4 cup maple syrup
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How do I make it ?
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Step 1
Combine first 5 ingredients in large bowl.
Step 2
Mix remaining ingredients.
Step 3
Add to salad just before serving; toss to coat.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
190
Calories From Fat
0
% Daily Value
Total fat 11 g
17 %
Saturated fat 1 g
5 %
Cholesterol 5 mg
Sodium 150 mg
6 %
Total carbohydrate 24 g
8 %
Dietary fibre 3 g
12 %
Sugars 18 g
Protein 1 g
Vitamin A
15 %
Vitamin C
15 %
Calcium
4 %
Iron
6 %
Servings
Makes 8 servings, 1 cup (250 mL) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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