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Recipe Type

Healthy Living

Steak & Potato Dinner

Name: Steak & Potato Dinner
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings, 1/4 recipe (243 g) each
Ingredients: 1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing; 2 Tbsp. maple syrup; 1 Tbsp. canola oil; 1 clove garlic, minced; 1 beef flank steak (1 lb./450 g); 2 sweet potatoes (1 lb./450 g); 1/2 lb. (225 g) fresh green beans, trimmed, cut into 2-inch lengths

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Healthy Living

50 Min

Prep : 10 Min Cook: 40 Min

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing

2 Tbsp. maple syrup

1 Tbsp. canola oil

1 clove garlic, minced

1 beef flank steak (1 lb./450 g)

2 sweet potatoes (1 lb./450 g)

1/2 lb. (225 g) fresh green beans, trimmed, cut into 2-inch lengths

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Step 1

Whisk first 4 ingredients until well blended. Pour 1/4 cup over steak in shallow dish; turn to coat both sides of steak. Refrigerate 20 min. to marinate, turning occasionally.

Step 2

Meanwhile, heat barbecue to medium-high heat. Prick potatoes in several places with fork or sharp knife; microwave on HIGH 4 min. Let stand 2 min.; cut into 1/4-inch-thick slices. Place in medium bowl. Add remaining dressing mixture; toss to coat. Place on centre of large sheet heavy-duty foil. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.

Step 3

Remove steak from marinade; discard marinade. Grill steak and foil packet 10 min. or until potatoes are tender and steak is medium doneness, turning steak after 5 min. Remove both from barbecue. Cover steak; let stand 5 min. Meanwhile, cook beans.

Step 4

Cut steak diagonally across the grain into thin slices. Serve with potatoes and beans.

Kraft Kitchen Tips!

Food Facts

For best results, cook steak just to medium doneness as directed in recipe.

Make Ahead

Steak can be marinated up to 24 hours before grilling as directed.

Nutrition

Calories

310

Calories From Fat

% Daily Value

Fat 14 g

Saturated fat 3.5 g

18 %

Cholesterol 40 mg

Sodium 250 mg

10 %

Carbohydrate 24 g

Fibre 4 g

Sugars 13 g

Protein 20 g

Vitamin A

35 %

Vitamin C

25 %

Calcium

6 %

Iron

20 %

Servings

4 servings, 1/4 recipe (243 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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