Cauliflower can be an easy side dish, but sometimes it can use a little help getting to "delicious". This recipe is the ultimate flavour boost for cauliflower, and it takes mere minutes to prepare in the microwave.

How do I make it ?

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Step 1

PLACE 1 large whole cauliflower in microwaveable casserole dish; add 1/4 cup (50mL) water; cover with lid. Microwave on HIGH power for 10 minutes or until tender; let stand 5 minutes. Drain and serve with Tomato topping.

Step 2

TOPPING (Sundried Tomato & Oregano): Heat 1/4 cup (50mL) KRAFT Sundried Tomato and Oregano Dressing. Add 1 seeded and finely diced tomato, 2-3 drops Tabasco sauce and 1/2 tsp (2mL) each cumin and black pepper. Cook uncovered for 10 minutes.

Kraft Kitchen Tips!

Note

Excellent source Vitamins C & Folacin. Good source of dietary fibre.

Nutrition

Calories

Calories From Fat

% Daily Value

Total fat 3.7 g

6 %

Saturated fat 0.4 g

2 %

Cholesterol 0 mg

Sodium 132 mg

6 %

Total carbohydrate 6.7 g

2 %

Dietary fibre 0 g

Sugars 0 g

Protein 2.4 g

Vitamin A

2 %

Vitamin C

0 %

Calcium

2 %

Iron

5 %

Servings

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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