Steamed Eggplant with Balsamic Vinaigrette
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Healthy Living
37 Min
Prep : 10 Min Cook: 27 Min
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 lb. (450 g) Chinese eggplants (about 2 large), trimmed, cut into 2x1/4-inch sticks
2
5 Tbsp. Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing
3
2 Tbsp. sesame seed, toasted
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How do I make it ?
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Step 1
Steam eggplant in bamboo or metal steamer on high heat 12 min. Remove from heat; cool. Step 2
Transfer eggplant to large bowl. Add dressing; toss to coat. Step 3
Sprinkle with sesame seed. Kraft Kitchen Tips!
How to Toast Sesame Seed
Cook sesame seed in skillet on medium heat 3 to 5 min. or until golden brown, stirring frequently.
Special Extra
Garnish with chopped fresh coriander (cilantro) just before serving.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value
Fat 4.5 g
Saturated fat 0.5 g
3 %
Cholesterol 0 mg
Sodium 135 mg
6 %
Carbohydrate 7 g
Fibre 2 g
Sugars 4 g
Protein 1 g
Vitamin A
2 %
Vitamin C
2 %
Calcium
2 %
Iron
2 %
Servings
6 servings, 1/2 cup (125 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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