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1 lb. (450 g) extra-lean ground beef
1 yellow onion, sliced
1 Tbsp. minced gingerroot
1 clove garlic, minced
1/2 lb. (225 g) fresh green beans, trimmed, cut diagonally in half
1/4 cup 25%-less-sodium chicken broth
1/4 cup Kraft Asian Sesame Dressing
1 small carrot, shredded
1 green onion, thinly sliced
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How do I make it ?
Brown meat with yellow onions in large nonstick skillet on medium-high heat.
Add ginger and garlic; cook and stir 1 min. Add beans; cook 2 min., stirring frequently. Stir in broth; cook and stir 2 to 4 min. or until beans are crisp-tender.
Stir in dressing and carrots; cook 1 min. or until heated through, stirring frequently. Sprinkle with green onions.
Kraft Kitchen Tips!
Serve with hot cooked long-grain brown rice.
Prepare using lean ground pork or chicken.
Calories From Fat
% Daily Value
Fat 13 g
Saturated fat 4.5 g
Cholesterol 65 mg
Sodium 260 mg
Carbohydrate 12 g
Fibre 3 g
Sugars 7 g
Protein 28 g
4 servings, 1-1/4 cups (300 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.